With these warmer days sprinkled in I've been getting back into my Green Smoothies. Well that and because I'm super lazy when it comes to eating vegetables and I feel so much better when I get all those micronutrients in my bod! For me, smoothies are the quickest and easiest way to get 1-2 servings of veg in before noon! So let's get to it.
You'll need:
A blender, a super cool trendy mason jar and a straw. Or you could drink it straight out of the blender but who would do that? (Me.. I would do that...)
- 1 cup of frozen pineapple
- 1 banana
- 1/3 Cucumber
- 2 Big Handfuls Spinach
- 1 Lime, juiced
- 1 nub of ginger
- Water to cover (or if you like it sweeter then apple juice)
Blitz it. Drink it. Feel virtuous & crack on with your day!
Wow ! I love smoothies , often use coconut milk and some water .